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	<title>Inside HBC &#187; Main dish</title>
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	<description>Follow Our Healing Care</description>
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		<title>Chicken Soup</title>
		<link>http://blog.heavenlybodiesclinic.com/2011/01/16/chicken-soup/</link>
		<comments>http://blog.heavenlybodiesclinic.com/2011/01/16/chicken-soup/#comments</comments>
		<pubDate>Sun, 16 Jan 2011 16:40:13 +0000</pubDate>
		<dc:creator>Gillian</dc:creator>
				<category><![CDATA[5-FLAVOR EATING]]></category>
		<category><![CDATA[Main dish]]></category>
		<category><![CDATA[soup]]></category>
		<category><![CDATA[winter]]></category>

		<guid isPermaLink="false">http://blog.heavenlybodiesclinic.com/?p=663</guid>
		<description><![CDATA[Seems like everyone I know has a cold right now, including me! One thing is for sure, I don&#8217;t want to give up my healthy eating habits when my energy plunges, so when I decide I need to make chicken soup, I always make extra to hide in the freezer for sick days. As I [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Greek Salad for a summer day</title>
		<link>http://blog.heavenlybodiesclinic.com/2010/06/21/greek-salad-for-a-summer-day/</link>
		<comments>http://blog.heavenlybodiesclinic.com/2010/06/21/greek-salad-for-a-summer-day/#comments</comments>
		<pubDate>Mon, 21 Jun 2010 13:25:38 +0000</pubDate>
		<dc:creator>Gillian</dc:creator>
				<category><![CDATA[5-FLAVOR EATING]]></category>
		<category><![CDATA[bitter]]></category>
		<category><![CDATA[lunch]]></category>
		<category><![CDATA[Main dish]]></category>
		<category><![CDATA[pungent]]></category>
		<category><![CDATA[salty]]></category>
		<category><![CDATA[sour]]></category>
		<category><![CDATA[summer]]></category>
		<category><![CDATA[sweet]]></category>

		<guid isPermaLink="false">http://blog.heavenlybodiesclinic.com/?p=547</guid>
		<description><![CDATA[Summer started here in Virginia a few weeks ago, with temperatures soaring into the 90s and plenty of humidity. If you are outside for part of your day, you know by now that staying hydrated is really important. Now that summer is officially here, try adding more foods that hydrate and keep you cool, vegetables like [...]]]></description>
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		<title>Flatbread with Leeks, Capers, and Asiago Cheese</title>
		<link>http://blog.heavenlybodiesclinic.com/2010/03/20/flatbread-with-leeks-capers-and-asiago-cheese/</link>
		<comments>http://blog.heavenlybodiesclinic.com/2010/03/20/flatbread-with-leeks-capers-and-asiago-cheese/#comments</comments>
		<pubDate>Sat, 20 Mar 2010 17:20:09 +0000</pubDate>
		<dc:creator>Gillian</dc:creator>
				<category><![CDATA[5-FLAVOR EATING]]></category>
		<category><![CDATA[HBC WEIGHT LOSS CLUB]]></category>
		<category><![CDATA[food as medicine]]></category>
		<category><![CDATA[GWF Baking Mix]]></category>
		<category><![CDATA[Main dish]]></category>
		<category><![CDATA[pungent]]></category>
		<category><![CDATA[salty]]></category>
		<category><![CDATA[spring]]></category>

		<guid isPermaLink="false">http://blog.heavenlybodiesclinic.com/?p=470</guid>
		<description><![CDATA[In the springtime, add leafy greens, onions, leeks, and other early vegetables to your meals. Looking at Food as Medicine in Traditional Chinese Medicine (and maybe just by common sense?) eating seasonal foods is the way to go! The foods that arrive in the spring, tender green vegetables and herbs, provide energy as directly from [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Mini Lamb Burgers with Feta</title>
		<link>http://blog.heavenlybodiesclinic.com/2009/10/24/mini-lamb-burgers-with-feta/</link>
		<comments>http://blog.heavenlybodiesclinic.com/2009/10/24/mini-lamb-burgers-with-feta/#comments</comments>
		<pubDate>Sat, 24 Oct 2009 13:56:00 +0000</pubDate>
		<dc:creator>Gillian</dc:creator>
				<category><![CDATA[5-FLAVOR EATING]]></category>
		<category><![CDATA[HBC WEIGHT LOSS CLUB]]></category>
		<category><![CDATA[fall]]></category>
		<category><![CDATA[Main dish]]></category>
		<category><![CDATA[meat]]></category>
		<category><![CDATA[winter]]></category>

		<guid isPermaLink="false">http://blog.heavenlybodiesclinic.com/?p=250</guid>
		<description><![CDATA[Lamb is considered &#8220;hot&#8221; in temperature, according to TCM. These little lamb burgers are perfect for chilly, rainy days when you just want to curl up with a good book and a good meal. 1 ½ pounds ground lamb (sweet) ½ C. minced fresh mint (pungent) 2 garlic cloves, pressed (pungent, sweet) 1 tablespoon paprika [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Wasabi Crusted Chicken Tenders</title>
		<link>http://blog.heavenlybodiesclinic.com/2009/07/26/wasabi-crusted-chicken-tenders/</link>
		<comments>http://blog.heavenlybodiesclinic.com/2009/07/26/wasabi-crusted-chicken-tenders/#comments</comments>
		<pubDate>Sun, 26 Jul 2009 18:30:50 +0000</pubDate>
		<dc:creator>Gillian</dc:creator>
				<category><![CDATA[5-FLAVOR EATING]]></category>
		<category><![CDATA[HBC WEIGHT LOSS CLUB]]></category>
		<category><![CDATA[GWF Baking Mix]]></category>
		<category><![CDATA[Main dish]]></category>
		<category><![CDATA[pungent]]></category>

		<guid isPermaLink="false">http://valentino.heavenlybodiesclinic.com/?p=120</guid>
		<description><![CDATA[The Pungent flavor can also be described as &#8220;hot&#8221;.  I prefer calling it pungent because not everything that falls into this flavor has heat in the traditional sense, but many things do.  Garlic, jalepeno peppers, ginger and cinnamon all share the pungent flavor, but so do parsley, cilantro, and peppermint.  I like to describe pungent [...]]]></description>
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