Salt Sauna sessions
Today I started Valentino on salt sauna sessions. He has had a runny nose for two days and is sneezing up bright green phlem after his vest sessions. He was wheezing a tiny bit this morning so I figured it is time to start a sauna program in addition to his airway clearance vest and nebulizer treatments.
We began with a short 20 minute session in a sauna temperature of 120 degrees. Valentino was sweating a little bit by the end of our session.
At La Casa spa in NY, they run a salt sauna similar to the programs we run at HBC and have a great description of the many benefits of salt sauna sessions.
http://www.lacasaspa.com/spa-services/salt-sauna-3/
Today, Val and I brought a bag full of toys, a mini trampoline and plenty of water to keep us entertained and hydrated.
While I know that this therapy might be met with skepticism from the Western medical world, as long as Val stays hydrated I feel that salt sauna will greatly benefit his lungs over time. Regular sauna use has been proven to benefit the body and is commonly used, in particular, in Finland and Sweden. Because one of the complications with CF is that CFers lose lots of salt in their sweat, I need to make sure that Valentino stays very hydrated during his sessions in the sauna.
Exposure to salt has been proven to be extremely helpful to CFers so I am hopeful that the salt sauna sessions successfully help clean his lungs and keep him bacteria and infection free for as long as possible.
Many families have a rec room in their basement, a tv, video games, or lots of storage. We have chosen to build a sauna in ours and fill it with salt rocks.
The following is a quote about saunas taken from the book “In the North: Autobiographical Fragments of Norway, Sweden, Finland: 1936-1946.
“The sauna… Is an apotheosis of all experience: Purgatory and paradise; earth and fire; fire and water; sin and forgiveness. It is lyrical ecstasy. It is resurrection from the dead. It is eternal new birth… You are healed, you are made new.”
Tags: airway clearance vest, Cystic Fibrosis, salt, salt sauna, sauna, wheezing