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	<title>Inside HBC &#187; MERIDIAN EXERCISE</title>
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	<description>Follow Our Healing Care</description>
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		<title>Traditional Thai Massage: Stretch, release, lengthen and balance</title>
		<link>http://blog.heavenlybodiesclinic.com/2011/12/23/traditional-thai-massage-stretch-release-lengthen-and-balance/</link>
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		<pubDate>Fri, 23 Dec 2011 16:19:25 +0000</pubDate>
		<dc:creator>Tiffany</dc:creator>
				<category><![CDATA[ACUPUNCTURE & HERBS]]></category>
		<category><![CDATA[HBC WEIGHT LOSS CLUB]]></category>
		<category><![CDATA[MERIDIAN EXERCISE]]></category>
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		<description><![CDATA[Schedule a Thai massage this week and receive a 10% discount. Thai Massage is an incredible tool to help you handle the &#8220;winter blues.&#8221; During the cold winter months, your body goes into a more contractive state. During the winter months you may experience: Stiff and/or achey muscles and joints Difficulty getting moving in the morning [...]]]></description>
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		<title>Gillian&#8217;s Journey with the HBClinic Weight Loss Program</title>
		<link>http://blog.heavenlybodiesclinic.com/2010/02/11/gillians-journey-with-hbclinics-weight-loss-program/</link>
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		<pubDate>Thu, 11 Feb 2010 13:40:21 +0000</pubDate>
		<dc:creator>Gillian</dc:creator>
				<category><![CDATA[ACUPUNCTURE & HERBS]]></category>
		<category><![CDATA[HBC WEIGHT LOSS CLUB]]></category>
		<category><![CDATA[MERIDIAN EXERCISE]]></category>

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		<description><![CDATA[I hated being fat.  So much so, that I didn&#8217;t realize how fat I was. My brain somehow wouldn&#8217;t let me see what I really looked like. Sounds odd, I know, but I think its common. When I was on Active Duty in the USAF, I was required to maintain a certain weight.  It was [...]]]></description>
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